Collagen is very dominant to form our skin look young and healthy. We know what collagen is and its function, but, we often ignore it so that the collagen continues to decline. People with low levels of collagen will look more easily bruised. One of the main functions of collagen is as a shock absorber under the skin. If we can see the structure under the skin, it indicates that collagen levels may be low. So what is the best collagen supplement that we can drink?

Many clinical studies have demonstrated the effectiveness of collagen supplements in the treatment of degenerative joint disease. The uses of collagen supplement are making firmer skin, reducing in fine lines and wrinkles, the best recoveries from injury, healthier hair and stronger nails. Collagen is also an important type of protein. It is connecting and supporting other bodily tissues, skin, bone, muscles, tendons and gristle. The increase of collagen intake can improve your eyes, strengthen nails and improve the condition of your hair.

Choosing the best collagen supplements for our skin it can be very hard. There are many industries offer the best collagen supplements and it is available relatively cheap as capsules and powders that can be taken daily with a drink. They also offer collagen transformation program for our skin collagen production. The high end cosmetics do not include of collagen but it still found in cheaper brands, so that is why we should choose it smartly and wisely. We may not always be getting the type or quality of collagen that we think.

The uses of supplementing with collagen are pretty important. You can transform your skin faster and look years younger by joining https://www.renewalliance.com/collections/collagen-intense-transformation The Collagen Intense Transformation Programs. Your skin will be in better condition, less bruising, less pain in joints, better bone density, better hair, better toe and fingernails.

Glomerulonephritis is an inflammation of the glomeruli in the kidney. The glomeruli is constellation of small blood vessels in the kidney that act as a filter to remove excess fluid, electrolytes and nitrogenous wastes from the blood into the urine.

It is divided into:

• Acute Glomerulonephritis- The symptoms develop suddenly.
• Chronic Glomerulonephritis- The symptoms develop gradually.
• In glomerulonephritis, the glomeruli lose their filtering capacity thus blood proteins and red cells are excreted in the urine in various quantities depending on the severity of the glomerular damage.

DIAGNOSIS OF GLOMERULONEPHRITIS

Accurate diagnosis is essential in the successful treatment of glomerulonephritis.

Diagnosis is highly dependent on the clarity of symptoms, examination and investigation findings.

SYMPTOMS

• Passage of coca-colored urine due to the presence of red blood cells in the urine. This is called haematuria.
• Passage of foamy urine due to excess amount of proteins in the urine. This is called proteinuria.
• Presence of peri-orbital and ankle swelling.

EXAMINATION FINDINGS

• Peri-orbital and pedal edema.

· Elevated blood pressure.

INVESTIGATIONS

• Urinalysis-This reveals diagnostic findings such as red blood cells, casts, white blood cells and proteins in the urine.
• Blood test- Blood level of electrolytes, urea and creatinine. This is mainly done to assess the extent of kidney damage.
• Radiological imaging tests-This is done usually when the blood tests suggest some level of kidney damage. E.g Renal scan or abdominal CT scan is done.
• Kidney biopsy- This entails using a clinical procedure to extract some pieces of kidney tissues for microscopic examination. This is the only test that confirms glomerulonephritis.

TREATMENT

This is based on the following principles:

• Treat underlying health conditions quickly.
• Use of corticosteroids to reduce the degree of inflammation and immunological responses.
• Dialysis- This is used for individuals with acute kidney injury or kidney failure.
• Anti-hypertensives such as ACEI, ARBs- This is used to control hypertension in some selected individuals.

PREVENTION STRATEGIES

There are 3 levels of prevention namely: primary, secondary and tertiary.

PRIMARY PREVENTION

The aim of this is to prevent the onset of glomerulonephritis.

It entails the following:

• Throat swab should be done for suspected bacteria cause of sore throat. If streptococcus is suspected, oral penicillin should be commenced as soon as possible.
• Prompt treatment of individuals with bacteria endocarditis.

SECONDARY PREVENTION

This involves early diagnosis and prompt treatment of glomerulonephritis.

It specifically entails the following:

• Routine urinalysis to be done periodically for individuals at risk of streptococci infections and for individuals greater than 40 years.
• Periodic monitoring of blood urea and creatinine levels should be done for individuals with compromised kidney function.

TERTIARY PREVENTION

This involves activities and interventions put in place for individuals with glomerulonephritis from developing complications such as kidney failure and to reduce the disease progression.

• Optimal control of co-morbidities like hypertension and diabetes mellitus.
• Reduce intake of high protein diet.
• Restrict salt intake.
• Cessation of smoking.
• Regular clinic follow up by a Nephrologist.

Finally, glomerulonephritis is a very lethal kidney disease of which the onset and progression can be prevented if an individual adheres to the activities in the various levels of prevention highlighted above.

Dental care is an essential, yet sometimes neglected, aspect of a kid?s overall health. Tooth decay affects in excess of one-fourth of U.S. children aged 2-5 and half of those aged 12-15. The key to effective brushing habits in kids is to start an oral health care program early itself. Good oral hygiene habits should be insisted as early as infancy and constant right through the life. This ensures that kids are not infected with cavities or gingivitis.

The American Dental Association advises parents to start cleaning their baby’s mouth the first few days after birth. Healthy teeth and gums in kids are important for proper chewing of food and clarity of speech. Parents should schedule regular oral health appointments starting around the child’s first birthday. A pediatric dentist may be more suited to your child’s needs during the early years. After each meal the baby’s gums should be wiped with a wet washcloth. This is helpful in removing plaque that accumulates on the gums. When the baby’s teeth begin to erupt, brush them gently with a small, soft-bristled toothbrush using a pea-sized amount of fluoridated toothpaste.

Parents should encourage the kids to spit out the toothpaste at a young age. The other alternative for young children is to use non-fluoridated toothpaste, until they are spitting the toothpaste out. Kids require supplemental fluoride after they are six months old to help prevent cavities. At the age of two or three, parents can begin to teach their kids proper brushing techniques. Parents will need to follow up with brushing and gentle flossing until the age of eight or nine, till the child develops the capability to do it all alone.

An early visit to the dentist can educate you about your child?s oral health and proper hygiene, including avoiding nighttime bottles, proper brushing, and a diet that promotes good dental health. Parents must emphasize the importance of good, healthy eating habits and teach children how to eat properly.

Alternative health care doctors often share the message of people who love nature. Nature lover Adolph Just (1859-1936) wrote the book Return to Nature that became a best seller, It went through many editions and eventually was translated into many languages worldwide bringing millions of people a message of health and happiness.

Just believed nature held the answer to happiness, health and the Jungborn (the fountain of youth.) Just’s naturopathic retreat in the Hartz Mountains of Germany sold the following self help products to help get close to nature:
o Porous clothing
o Air Shoes
o Clay Packs
o Jungborn Bread

Just had suffered from repeated bouts of neurasthenia (fatigue, loss of memory, aches and pains) that allopathic medicine did not relieve. He tried several nature cures from various nature cure doctors that helped some, and then he added his own version that included:
o A light and air hut
o Long barefoot hikes into the mountains
o Baths in a babbling brook

Just improved and his health was regained.

Condemned by Just were things not in accordance with a natural life as:
o Polluting automobiles
o Closed in modern housing
o Deforming styles of dress
o Modern chemical agriculture

Just believed that too much time was spent talking, disputing, writing, studying, meditating, and investigating, etc and those activities should be discontinued. He recommended that we should be a part of nature and devote ourselves to the pleasure nature offers, with brotherly love as the focus.

His greatest contempt was directed against medical science, especially vivisection and vaccination. His nature cure philosophy brought him fame. Adolph Just was a teacher, humanitarian, and living example to follow. His simplicity, sincerity, and love for his work are still remembered. His sun and air cure, advocacy of nude living, and natural raw food diet live into modern times.

Having knowledge of your key numbers is an important way to keep track of your health. In addition, it has been observed that more effective information gathering by patients, and more conversation with their physician during office visits was related to better health status.

What are your health numbers? When were they last checked? What do they mean? Are they close to normal? The answers to these questions are very important to your overall well-being. Remember, knowledge is power. This is a perfect opportunity for you to take control of your health care.

Know Your Numbers

An actively involved health care consumer should always know their important numbers. These numbers can alert you of any trends or potential risks in your health status. Here is a list of several key numbers you should have access to and track.

1. Blood Pressure
2. Pulse
3. Total Cholesterol
4. LDL (“Bad”) Cholesterol
5. HDL (“Good”) Cholesterol
6. Triglycerides
7. Fasting Glucose
8. Waist Circumference
9. Body Mass Index

Your primary care physician may have other numbers for you to track. For most health conditions there key numbers you need to know. Ask your physician about the latest research related to your condition. Once you know your numbers, you can set and reach specific targets with your physician.

Taking an active role in your own medical care may be one of the most important decisions of your life. Your level of participation can be dramatically increased through the use of a personal health organizer. Use it to keep track of your key numbers for better health outcomes.

Bowtrol is an all-natural, non-habit forming colon cleansing treatment that cleans the vital organs and the lymphatic system. Bowtrol’s action is mild and safe. Internal cleansing takes place by stimulating elimination minus the usual pangs and cramps that are characteristic of most cleansers.

One of the most interesting features of Bowtrol is that unlike other cleansers, it is not made up of fiber. Instead, it contains a number of all-natural herbal ingredients like Turkey Rhubarb and Cascara Sagrada that promote better elimination.

Some of the benefits of using Bowtrol colon cleanse are:

– Improved digestion

– Decongests the intestinal tract by flushing out accumulated toxins and eliminating parasites

– Less constipation, indigestion, gas and bloating

– Improved energy levels through better absorption of nutrients

– Aids weight loss

Some of the most common symptoms of ill health due to improper internal purification are constipation, lack of sleep, inertia, exhaustion, indigestion, uncontrolled food cravings, caffeine and drug dependence. Many of the common ailments people suffer from, including but not limited to food allergies, flu, body pain, headaches, respiratory problems and sinuses have their root in improper elimination.

In order to prevent the above conditions, it is necessary to undergo a thorough internal cleansing from time to time. While choosing a product, particular care must be taken. You must select a product that helps you eliminate without any nasty cramps. Eliminations should be regular but non-interfering, meaning that the product should induce only 1-3 eliminations per day. More than that and it begins to interfere with your life and health.

If you have used other colon cleansing products, you’ll be happy to note that Bowtrol colon cleanse is quite different from the rest. For starters, it is non habit forming, which makes it safe for long-term use for the entire family.

Another big plus is that there are absolutely no reports of side effects associated with Bowtrol. No headaches or cramps. All you have to do is identify the number of pills you need to eat (varies between 3-8) in order to have healthy elimination.

Arthroscopy can be the solution to many types of arthritis and various injuries inside the joint. Also called as key hole surgery, it is the minimally invasive procedure used to examine the inside structure of the joint for the diagnosis and treatment.

The instrument used for this is called arthroscopy. The surgeons can view the area using the video monitor to diagnose and treat the joint tissues. Majorly all the joints in the body can be examined using the arthroscopy. Apart from examining the joint if any other procedure is performed using this, we call it arthroscopic surgery. This kind of surgeries requires lesser recovery times and pain. The tissue trauma will also be minimum. Because of the benefits, it offers arthroscopy is becoming essential for many orthopedic surgeries.

In the arthroscopy procedure, there is no blood loss expected and will have no or minimal complications. Only small incisions are made to examine and insert the arthroscopy. There is no need for opening the joint fully. The incisions are relatively very small and should be maintained dry for few days. And after the surgery, the patients need to stay for little time in the hospital will be recommended different exercises for strengthening the joints.

As said above, arthroscopy is considered in treating many types of arthritis like non-inflammatory and inflammatory. For example, patients with rheumatoid arthritis who have isolated joint swelling can be benefited with this by removing the inflamed joint tissue and examining it to discover any type of infections. This helps the doctors get more information where the diagnosis is difficult just by analyzing joint fluid alone for treatment.

Arthroscopy is also used for treating many knee joint injuries like ligament strains, meniscustears, posterior cruciate ligament, ligament strains etc; not only to treat knee joints and arthritis, arthroscopy is also considered to treat and examine many hips, wrist, feet, spine, ankle and elbow conditions. The arthroscopy is used to treat the wide range of sports injuries involving hips, wrists, ankles, and elbows as well.

Using arthroscopic procedures we can treat spine conditions like spinal deformity, tumors, spine trauma, spine disc herniation and degenerative discs.

The common conditions we treat using arthroscopy include shoulder dislocations, inflammation in knees, shoulders, elbows, and ankles, unstable shoulders, cartilage tears, rotator cuff tears, arthritis and shoulder joint degeneration, shoulder capsule release, cartilage tears and many more.

Arthroscopy surgery is generally performed by orthopedic surgeons. Even though it is a low risk surgery it is highly recommended to get it done by the expert surgeons for the speedy recovery and complete results. So considering arthroscopy over traditional surgery to treat any of the above conditions will assure the patients less pain, minimal complications and faster recovery.